To all my friends, family and others who know me.
Its interesting how things can end up controlling us. Before long, even if we don't know it, we can be in a bad way.
We don't know how bad things are until someone points it out. It pays to think about it. If others say similar things about you really need to listen. Remember your friends and family only want the best for you.
The next thing is to do something about it. Do you know where to start, does it all seem to big to deal with. First you may need to reach out and ask for some help. This is not always an easy thing to do. It shows we are weak, vulnerable and things have fallen apart. How badly do you want to change.
The easiest thing to Remember is to not panic, start with little steps and do one thing at a time. May God bless you in your journey to improving the things that you need to work on.
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